Integration Pilates Studio
Our passion for excellence
Under the guidance of leading pilates and exercise masters, and physiotherapists from around the world, Integration continues to investigate ways of making the Pilates exercise system more accessible to people who suffer from a wide range of injuries and physical challenges, while also providing cross-training and injury-prevention opportunities for athletes.
Healthcare practitioners of all kinds send their clients to us, knowing that inner strength and body connection is key to true physical well-being. We also teach a wide variety of athletes - runners, equestrians, hockey players, dancers, cyclists - bringing balance to their body and giving them tools to prolong an active lifestyle.
A little about us
Tracy was introduced to pilates while taking her BFA in Dance at York University in 1991. After suffering a leg break from a car accident in 1995, she began serious study in Pilates for rehabilitation. She soon realized that Pilates was more than a personal practice for her. She originally trained and certified under Vivian Nickels at Body Matrix in Toronto in 1997 and has been teaching ever since. She has continued her training under various Pilates master teachers from around the world, and is particularly interested in the evolution of Pilates as a tool to to address today's changing bodies & souls, and to rebalance and reconnect EVERY body, regardless of injury, chronic condition, postural imbalance, or fitness level
| Phone Hours |
780-760-7297 Saturday 8a.m.–1:30p.m. |
| Address |
Address: 10565 114 St NW, Edmonton, AB T5H 3J6 |
| Online |